As we are heading toward the end of winter, this is a good time to re evaluate eating habits and plan for a healthy spring. If your kitchen needs some organizing to help you get on track, here are my top 4 tips to re-organize your kitchen. Continue reading
It happens every year, and still we are unprepared. Maybe this year is time to make a plan and have a fun but inexpensive Valentine’s Day. How to organize your Valentine’s Day on a budget. Continue reading
Last blog post we were talking about body image. There is no better way to improve your body image, than to feel great about the body you are in. We all have the ability to make changes to our bodies through proper nutrition and exercise. The key to fitness is to start slowly. Continue reading
Do you have the perfect body? No? Neither do I. Whose idea of perfection are we listening to anyway? We are all different shapes and sizes. What we need to do is let go of what can not be, and accept what is.
This year, the focus of my blogs are going to be health and wealth. Well we can’t start a series of blogs on organizing your health before we address the main reason why many women, and men don’t start a health journey. Continue reading